GROUND [5 Sessions]

Service Description

With five sessions, you can go deeper while staying flexible. This bundle is well-suited if you want to explore recurring patterns, strengthen your emotional grounding, and create space for lasting shifts. All sessions are conversational, gentle, and centered on creating a calm space for reflection. You bring what feels present — a thought, a feeling, or a situation — and we move from there. My role is to listen, reflect, and guide you gently, so therapy can become a supportive and grounding part of your life