ONLINE THERAPY
[EN/DE]
THE ART OF WELL-BEING
A calm, accessible space for reflection and support — wherever you are.
About PEACE OF MIND
Peace of Mind is built on the idea that therapy can be part of everyday life — not only in times of crisis. My approach is gentle, conversational, and centered on creating a calm space where you can reflect, explore, and reconnect with yourself.
Sessions are held online, so you can join from anywhere, in English or German. This flexibility makes it easier to seek support before life feels overwhelming, and to integrate therapy into your routine no matter where you are.
Peace of Mind is about more than therapy — it’s about cultivating the art of well-being: presence, clarity, and a grounded sense of self.
Simple pricing - one session, or bundles to support your journey.
Therapy HOW IT FEELS
Each session is a calm and steady space for you. We begin with what feels most present — a thought, a feeling, or a situation you want to bring in. From there, the conversation unfolds naturally.
Sometimes it’s about untangling what feels confusing. Sometimes it’s about finding words for emotions, or simply sitting with them. We might explore how stress shows up in your body, how relationships affect you, or what helps you feel more grounded.
There’s no fixed agenda — the focus is always on what you need in the moment. My role is to listen, reflect, and guide gently, so you can find clarity and a stronger connection to yourself.
You don’t have to wait for a crisis to care for yourself.
