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BODY                        THERAPY

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INTRO

Body therapy is an effective method to reduce stress, relieve pain, release emotions, improve sleep, support the immune system & and boost your energy. I offer a selection of different techniques, that connect the body and mind to create softness and ease. They will help you to let go of heavy thoughts, fears, and doubts so you can deeply connect to the self. The focus of all services is on lifting up your mental & and physical well-being.

Dive into a full relaxation to release tension and blockages. Reiki is a Japanese healing technique that helps to reconnect and to let go through gentle touch.

Reiki practitioners use their hands to balance the energy in your body, improving the flow of your energy to support healing.
You'll dive into a deep state of relaxation where transformation can happen.

Reiki is a nurturing and gentle method by which you rest and let go.

Find more information here.

REIKI

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ACUPRESSURE

Acupressure is a traditional Chinese medicine practice that treats blocked energy by applying manual pressure to specific points on the body. It is based on the same principles as acupuncture, except that it uses fingertip pressure instead of needles.

Acupressure not only treats the energy fields and body but also the mind, emotions, and spirit.
It is a gentle method that can help you to recreate balance and ease.
Find more information here.

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.

This treatment will help you to calm down your mind and balances your body.
Your eyes will be covered with rosewater pads which help to cool down your thoughts. Your forehead will be wrapped in a linen cloth and warm oil will be applied to create lightness and ease. You will enjoy a hand and head massage, which helps to regulate the nervous system to create calm and ease.
It's a beautiful treatment to unwind and let go.

AYURVEDA MASSAGE

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BODY THERAPY

Discover a body therapy tailored just for you. At the beginning of the session, we find some time to thoroughly understand your unique needs.

 

By blending various methods we create a therapy that perfectly aligns with your individual needs.

I work with elements of Reiki, gua sha, acupressure, cupping, Ayurvedic treatments and massages to help you to release body tension and stored emotions.

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