Gua Sha massage is an ancient Chinese healing technique and offers a range of benefits for both the body and mind.
Beyond the physical benefits, a Gua Sha massage can help to release emotional tension and promote a sense of calm and well-being. Connecting the body and mind, it offers a holistic approach to self-care that supports overall health and balance.
Gua sha massage is an ancient Chinese technique that involves scraping the skin with a smooth-edged tool to promote healing and relaxation. It is a form of traditional Chinese medicine that has been used for centuries to treat a wide range of conditions, from chronic pain and muscle tension to digestive problems and respiratory issues.
During a gua sha massage, the practitioner will apply gentle pressure to the skin using a smooth-edged tool, typically made of jade or another smooth stone. The practitioner will then use a series of short strokes to gently scrape the skin, usually in the direction of the lymphatic system, which helps to promote the flow of blood and lymphatic fluid throughout the body.
My Studio is in the heart of Kreuzberg Berlin, where I offer gua sha massages and other well-being treatments. As a psychologist, naturopath, yoga, and meditation teacher, I have extensively studied various healing arts from diverse traditions and backgrounds.
My fascination with the profound interdependence between the body and mind has led me to combine all my knowledge and expertise to create a distinctive approach that restores harmony between the two. My work is centered on offering a unique experience that brings the body and mind back to a state of balance.