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Offering meditation in your company can help your employees to reduce stress, enhance focus, and improve overall well-being. You can create a positive and productive work environment and show your employees, that you're invested in their health and happiness.
4
BUSINESS
MEDITATION
*OVERVIEW
Business meditation is a program designed to be practiced in working spaces and customized to the specific needs of your company. This program is tailored to provide your employees with the tools they need to manage stress, improve communication, enhance creativity, and increase focus as well as productivity.
These tools are accessible and easy to learn, even for those who have never practiced meditation before.
The meditation program can be offered as a special event, bi-weekly or weekly in your company, and can be booked as 30 or 60 minutes sessions and there is no equipment needed.
To receive a personalized offer, please get in touch.
*FREDDI LAKER
I'm a psychologist, naturopath, yoga, and meditation teacher based in Berlin. In my studies, I learned healing arts from different traditions and backgrounds. I dived deep into classic Psychology (B.sc. & M.a.), Traditional Chinese Medicine, Yoga Philosophy, Ayurveda, Buddhist Psychotherapy, and Reiki.
My focus is to bring body, mind, and soul back to balance and create softness and ease. My aim is to open a space where you like to connect back with yourself and let go of tension.
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